How to treat male asthenospermia?

summary

The reason for men's weak sperm is related to many chemicals, so try not to use or use less chemicals. Especially when the dry cleaning clothes are taken back, they must be put in a ventilated place for two days before wearing, which can effectively avoid the impact of dry cleaning agents on men's sexual function. How to treat male asthenospermia? Let's talk about it

How to treat male asthenospermia?

Arginine is essential for spermatogenesis. The content of arginine in eel, loach, squid, hairtail, eel, cuttlefish, octopus, sea cucumber and snail was higher. The second is yam, ginkgo, frozen tofu, tofu skin. Men with asthenospermia can eat more food rich in arginine, which is conducive to increase the amount of sperm, improve sperm motility and promote reproductive function.

The lack of trace element zinc in the body can not only reduce the sexual desire and sperm, but also make the enzyme activity in the prostate abnormal changes, affect the liquefaction of semen and the normal movement of sperm, make the sperm abnormal function, swimming and the ability to penetrate the egg decreased, resulting in infertility. Therefore, men can first make physical examination, through the blood trace element zinc test results to determine whether zinc deficiency.

The food with high zinc content was as follows: Oyster contained 71.20 mg / 100 g zinc; The content of zinc in wheat germ was 23.40 mg / 100 g; The zinc content of Carya cathayensis is 12.59 mg / 100g; The zinc content of scallop (fresh) was 11.69 mg / 100g; The zinc content in pig liver was 11.25 mg / 100 g; The content of zinc in oyster was 9.39 mg / 100g; The zinc content of Lentinus edodes (dry) was 8.57 mg / 100 g; The zinc content of beef jerky was 7.26 mg / 100g;

matters needing attention

Oyster: a kind of seafood, containing zinc, helps to synthesize male hormone and maintain the normal operation of prostate gland. Eating raw is the best way to retain zinc in oyster. Others such as lobsters, sea urchins, sea cucumbers, fish eggs, shrimp eggs, shellfish, seaweed and so on are also good.