How is pregnant abdomen small to return a responsibility

summary

During pregnancy, because of hormone changes in the body, lutein secretion is also significantly active. Although this kind of hormone can inhibit the contraction of uterine muscle to prevent abortion, the following is how to share the pregnant belly is small.

How is pregnant abdomen small to return a responsibility

First: at the same time, it will slow down the intestinal peristalsis of the human body; at the early stage of pregnancy, it will not only cause nausea, vomiting, gastric acid reflux to the esophagus, but also cause constipation, which will cause discomfort in the whole gastrointestinal tract.

Second: after the second trimester of pregnancy, the gradually enlarged uterus will push the stomach upward, and it will also press the rectum, causing excessive absorption of intestinal water and difficult defecation. When constipation is serious, abdominal distension will be more obvious.

Third: to effectively relieve flatulence, we must start with diet. If pregnant women feel bloated, they also eat a lot of food, which will increase the burden of gastrointestinal digestion and make the bloating worse.

matters needing attention

Pay attention not to eat too many kinds of food in every meal, and not to eat too much liquid food, because liquid is not necessarily easy to digest. On the contrary, pregnant women can choose semi-solid food such as wheat bran.