How is cervical vertebra straight to return a responsibility
summary
Normal healthy cervical spine is not a straight piece, but because of a forward bulge and maintain a certain physiological curvature. Once the physiological curvature of cervical spine becomes straight, the arch is reversed, and even the serious physiological curvature of cervical spine disappears, it will not only cause serious damage to the muscles, nuchal ligaments and other tissues on both sides, but also cause a variety of chronic cervical lesions, leading to long-term pain and discomfort. So let's learn about the straightening of the lower cervical spine.
How is cervical vertebra straight to return a responsibility
The first part is due to the disorder of facet joints. To be exact, the patient's slight dislocation of the cervical vertebra joint due to collision, sprain, violent attack and other factors in some environments. In addition, the muscle and other tissues on both sides are injured and unable to give balance and support, which leads to the aggravation of the injury, thus destroying the physiological curvature of the cervical spine.
Second: usually work, especially in the hot summer, the neck skin will be stimulated by the cold air of the air conditioner for a long time, which will cause the inflammatory reaction of the fibrous tissue or muscle spasm, which will affect the stability of the cervical joint; in addition, the long-term bad sitting posture may lead to different degrees of chronic damage to some joints of the cervical spine, and the interaction between the two may cause cervical spondylosis Straightening of the curvature.
Third: some of my friends may be forced to change or disappear the curvature due to complex disease factors, such as cervical cancer, tuberculosis and so on.
matters needing attention
Pay attention to the combination of work and rest, do not overload the use of the neck, after working for a period of time to get up activities, it is best to do some neck functional exercise to help relieve neck fatigue.
