Why do you have acne

summary

My face is covered with acne. Some of them are broken and leave scars, which are hard to see. In order to prevent this situation, I'd like to introduce to you why we have acne.

Why do you have acne

First, it means renal dysfunction or endocrine system disorder. Girls around the chin acne may be caused by the moon. Different parts of the growth of acne, the cause is also different, it is recommended that you check in a regular hospital in time, as well as early internal adjustment and external treatment.

Second: the internal cause of acne (that is, acne, acne) is excessive heat, and the external cause is not clean enough, pores are not smooth, which is also related to the thicker cutin. Therefore, it is necessary to solve the problems according to these reasons in order to achieve good results.

Third: therefore, acne mainly pay attention to the following points, eat fatty food, eat less stimulating food, such as pepper, onion, garlic, drink less cola, tea, coffee and alcoholic beverages, eat less seafood, eat more vitamin a rich food, such as carrot.

matters needing attention

Develop the habit of daily exercise, moderate exercise can promote metabolism, for the body and skin have a good effect, but do not 5 minutes of heat, to persevere, remember, even if it is 3 minutes of gymnastics every day, is also the secret to maintain beautiful skin.