Can threatened abortion just eat green skin chicken

summary

The main manifestation of threatened abortion is a small amount of vaginal bleeding after pregnancy. According to the amount of bleeding and the time of accumulation in the vagina, the color can be bright red, pink or dark brown. If there is threatened abortion pregnant women must pay attention to diet, let's talk about threatened abortion just can eat chicken.

Can threatened abortion just eat green skin chicken

First: threatened abortion just can eat green skin chicken. Within a few days after abortion, in order to maintain intestinal health, we need to use a variety of plant nutrients, such as soluble dietary fiber in vegetables and fruits, insoluble dietary fiber in coarse grains and beans, which can provide nutrients for the growth of normal intestinal flora and maintain a balanced state.

Second: nourishing blood and Qi depends on diet: traditional medicine believes that weakness, paleness, low back pain and fatigue after induced abortion are caused by Qi and blood injuries. Indeed, abortion can lead to blood loss, and pain and tension can hurt Qi. Older people will be more sensitive to the damage of abortion, and it often takes longer time to supplement qi and blood.

Third: eat more nourishing yin and nourishing blood. You can eat more chicken, lean pork, eggs, milk, beans and legume products. However, the tonic should be appropriate and should not be overdone.

matters needing attention

Should pay attention to strengthen nutrition, should add some high-quality protein food, can play a role in strengthening the body, but also pay attention to not too greasy, affect the normal digestion and absorption. At this time, it's a special taboo to eat raw, cold and hard things. We should pay special attention to the fact that things taken out of the refrigerator can't be eaten immediately, but should be heated before eating.