How to care for nasal cavity? How to stay away from the pungent taste

summary

Nasal cavity is the main respiratory tract of the human body. Once the nasal cavity is abnormal, it will cause trouble to the human body. So how to take care of our nasal cavity in our daily life? Let's understand it together.

How to care for nasal cavity? How to stay away from the pungent taste

First: avoid stimulating the taste - because too much bad stimulation can affect the function of nasal mucosa and cause olfactory dysfunction. And the temperature is too hot, too cold, have adverse effects on the function of nasal mucosa, so to avoid contact with irritating taste, so as not to lead to unhealthy symptoms in the nasal cavity.

Second: blow your nose - when you need to clear your nose, do not blow both sides of the nose with force at the same time. Gently blow one side first and then the other side. If you blow your nose hard, it will not only stimulate the nasal mucosa, produce a lot of secretions, but also lead to nasal bleeding.

Third: avoid causing nasal diseases - many nasal diseases are obviously related to respiratory tract infections such as colds and colds. Therefore, the prevention of cold is particularly important for the prevention of nasal diseases. Nasal diseases are not easy to find, but once found, it is often too late. If you have nasal congestion, purulent discharge or bloody discharge, you should go to the hospital in time.

matters needing attention

It is a bad hygienic habit to dig the nostril with fingers. It can make the nose hair fall off, mucous membrane damage, blood vessel rupture and cause bleeding. Digging the nostrils can also cause nasal infections. So. Windows should be opened frequently to keep the air moist and fresh.