How does muscle injury return a responsibility on leg?

Update Date: Source: Network

summary

Thigh muscle group is the most powerful muscle group in the lower body of our body, which plays a role of supporting the whole upper body with the waist, and plays a very important role in walking and movement. Therefore, when there is thigh muscle strain, it has a great impact on the motor nerve of the human body, so it needs timely adjustment and nursing, Help the thigh muscles recover their elasticity as soon as possible, promote the muscle's ability to adapt to the outside world and promote the body's improvement at the same time of lactate secretion. Now let's take a look at the leg muscle injury

How does muscle injury return a responsibility on leg?

First: when the thigh muscle strain lasts until the next day, the patient will still have soreness. This is because the muscle secretes a lot of lactic acid due to the stimulation of exercise. This is also the source of pain that the patient will feel, so it needs special attention.

Second: in case of thigh muscle strain, it is necessary to carry out the treatment of soothing muscles and bones in time. You can lie on the ground and ask your partner to help keep the thigh upright and straight, press the thigh muscle, and carry out the rhythmic soothing treatment. At the same time, you can also use the stretching belt to stretch.

Third: after thigh muscle strain, you need to apply and spray some Yunnan Baiyao, anti-inflammatory and analgesic tincture and other drugs to calm the local nerves, and also need to pay attention to the state of rest and lying, so as to avoid further stimulation to the muscle formation and affect the complete recovery.

matters needing attention

The treatment of thigh strain requires the patients to strengthen the protection of the body muscle tissue, and timely external treatment after the occurrence of strain, so as to avoid the redness, swelling and inflammation of the muscle and affect the normal limb activities.