How does lumbago do? How to treat
summary
Low back pain is a common disease. It often occurs in middle-aged and elderly people, but at each stage, due to their own constitution and other reasons, there are different symptoms of low back pain. Low back pain is just a comprehensive reaction of a certain disease of the body. Last year, my mother suffered from lumbar disc herniation. I took her to the hospital for physical examination. Because my family finished collecting the land in autumn, my mother had a severe backache. But now back pain is almost good, drink a lot of traditional Chinese medicine. Also pay attention to many details of low back pain in life, and carried out all aspects of treatment. Now I would like to introduce my experience to my friends who are also suffering from low back pain.
How does lumbago do? How to treat
First: in order to treat lumbago well, we must first understand what causes lumbago. Heart lumbago is caused by deficiency of kidney qi, so we can choose cold dampness syndrome, kidney yang deficiency syndrome plus moxibustion, blood stasis syndrome in the point of acupuncture bleeding. You can also choose the pain part of lumbar muscle, percussion the bleeding with plum blossom needle, or pull out cupping in the pain part of lumbar muscle. This method is suitable for cold dampness obstruction, dampness heat block and blood stasis lumbago.
Second: for the continuous phenomenon of low back pain, you can also take some Chinese patent medicines to strengthen the kidney and strengthen the waist, such as Liuwei Dihuang pill, Shenqi Pill, Zhuangyao pill, etc., which can be selected according to the Constitution and condition. The best is the face-to-face doctor of traditional Chinese medicine, for the treatment of prescription conditioning, this will achieve better results.
Third: tonic is the best way to treat low back pain, which is not harmful and economical. We must pay great attention to our usual eating habits. For example, we should eat more fruits and vegetables, quit smoking and alcohol. Eat less cold and spicy food, pay attention to supplement sleep, do not stay up late, exercise more properly, pay attention to sitting posture, maintain a good mental state, face every day of life.
matters needing attention
Pay attention to avoid eating too much raw cold and wet food, even in summer, it is not suitable to drink more frozen drinks. For cold and slippery fruits, such as watermelon, it is not appropriate to eat too much at a time. Don't overwork. Don't oversleep on soft beds. Keep warm. Finally, I wish you good health
