What soup should I drink after abortion

summary

Compared with natural childbirth, drug abortion and induced abortion do more harm to women's body. Therefore, we should pay attention to the diet, eat more food containing protein and vitamins, which is conducive to postpartum physical recovery. Many people do not care well and complications, the following to introduce the people should drink what soup.

What soup should I drink after abortion

First: 1-2 eggs a day, 100-150 grams of various animal lean meat, once a week to eat 50-60 grams of animal liver. 50-100g tofu or corresponding tofu products.

Second: the appropriate limit of fat: in the normal diet, to the appropriate limit of fat intake. About 80 grams per day in a week. However, for patients with menstrual disorders, to prohibit eating some spicy stimulation and cold food.

Third: eat more food containing vitamin A: Women's body immunity is low after surgery. Taking more vitamin A can improve the anti infection ability of the body. However, the liver and carotenoids of common animals are also rich in vitamin A.

matters needing attention

Goose can tonify Qi, stomach and quench thirst, and can be used for malnutrition and weak spleen qi after abortion; pork has the effect of tonifying kidney and blood, nourishing yin and moistening dryness; Chinese yam can tonify spleen and stomach, generate body fluid and lung, tonify kidney and astringent essence, and is suitable for deficiency of spleen and less food, deficiency of lung and asthmatic cough, deficiency of kidney and spermatorrhea, diarrhea, frequent urination, deficiency of heat and thirst; Beishashen can nourish yin and clear lung, benefit stomach and generate body fluid, and can be used for lung heat and dryness Yuzhu can nourish yin and moisten lung, nourish stomach and generate body fluid, which can treat dry throat and thirst, internal heat and thirst, yin deficiency and external sensation caused by Yin fluid consumption.