How does old long blain do

summary

I am a typical oily skin, recently I often eat some spicy food, and I often stay up late at night. The next day I wake up and find a pimple on my face, which greatly affects my beauty. Now I'll tell you what to do if I have a pimple on my face.

How does old long blain do

First: do not stay up late, stay up late will lead to endocrine disorders, there will be more adverse effects, not to mention the temple, the face will grow acne, we must ensure sleep, go to bed early, get up early, good spirit. Arrange your work and rest time reasonably.

Second: then pay special attention to diet, do not overeat, do not eat or eat less greasy and spicy food, because greasy food will lead to the secretion of more oil in the body, make acne more serious, and make the temper irritable.

Third: wash your face often and pay attention to personal hygiene. Do not wash the face will make dust plug pores, after washing the face, in the red and swollen acne rub some aloe vera cream or aloe gel, aloe vera cream can clear heat under the fire, and has anti-inflammatory effect. Fresh aloe is OK. And cucumbers.

matters needing attention

Acne is a very normal phenomenon, long in the face is very affecting the image, mainly because of excessive oil secretion, therefore, the elimination of acne should start from the control of oil, there is no delay, in a word, it is very important to develop good living habits.