What does hypertensive patient notice at ordinary times

Update Date: Source: Network

summary

Once people get older, they are prone to cardiovascular and cerebrovascular diseases. Hypertension is one of them. So what should hypertensive patients pay attention to? Please see the following article.

What does hypertensive patient notice at ordinary times

Do not be in a hurry and keep a peaceful attitude. Because the sudden external stimulation, such as noise, blood, violence, pain, etc., can cause a sudden rise of blood pressure through the nervous reflex system.

Pay attention to keep warm and reduce outdoor activities in cold season. Clinical practice shows that when the weather is cool, it is a day of frequent cardiovascular and cerebrovascular accidents. It is not suitable to watch TV too long. Because watching TV for a long time, especially watching thrilling and tense scenes, can easily lead to high blood pressure and rapid heartbeat, which can cause cardiovascular and cerebrovascular accidents.

Drink warm water before going to bed and after getting up in the morning. Because wake up in the morning, the general blood pressure, body temperature are low, blood flow is slow, lack of water in the body, resulting in blood in a state of concentration, easy to form thrombosis, leading to a bloody stroke.

matters needing attention

Once the patients with hypertension feel abnormal, they need to be treated in the district hospital in time. After all, cardiovascular and cerebrovascular diseases do great harm.