How does masturbation impotence restore

summary

My man is less than 40 years old, actually impotent. Now I haven't done that for several months. He says that I'm tired and impotent so early. What can I do in the future. Today, let me share with you how to recover from masturbation and impotence.

How does masturbation impotence restore

Method 1: pay attention to improve physical fitness. Physical fatigue, kidney deficiency, lack of sleep, will lead to impotence, these bad habits, coupled with some eating habits, such as smoking and drinking, make the central nervous system regulation imbalance. So improve the quality of life, prevention and treatment of impotence will play a good role.

Method 2: pay attention to diet regulation. For patients with impotence, there are a lot of sex hormones, such as kidney heat, which can effectively regulate the vitality of the kidney.

Method 3: eliminate the psychological barrier. When many men suffer from impotence, they will feel inferior, especially in front of women. Therefore, at this time, psychological treatment and physiological treatment are equally important. A wife or girlfriend needs to understand and comfort.

matters needing attention

The body's highest zinc reserves are also in the prostate, a high zinc diet helps to prevent prostate hyperplasia.