Daily health care of cervical spondylosis

summary

We often neglect our health care in our life, so that our physical fitness is getting worse and worse, especially for patients with cervical spondylosis, which leads to cervical spondylosis can not be cured in time. Health care plays a very important role in our health, especially diet health care. Today, let me talk about the daily health care of cervical spondylosis.

Daily health care of cervical spondylosis

First: cervical spondylosis belongs to dampness heat blocking meridians, should eat more Pueraria, balsam pear, towel gourd and other fruits and vegetables

Second: cold dampness blocking meridians, should eat more dog meat, mutton isotherm through the cold food.

Third: blood deficiency and qi stagnation should eat more cocks, carp, black beans and other food.

matters needing attention

The above is the daily health care related issues of cervical spondylosis sorted out for you today. Because cervical spondylosis is caused by vertebral hyperplasia, osteoporosis and so on, patients with cervical spondylosis should mainly eat a diet rich in calcium, protein, vitamin B, vitamin C and vitamin E.