How is old systemic ache to return a responsibility?

summary

When a man is over forty, his sickness comes out, as I am. A person with abundant physical strength has become sick all over his body, with low back pain, leg pain and cervical pain. Sometimes it's not local pain, but pain all over his body. He feels that he has no strength to do anything and can't lift his strength to do anything. Let's take a look at the following.

How is old systemic ache to return a responsibility?

First, there are various causes of general pain, which may be related to the following diseases. One is excessive exercise, if excessive exercise, it is easy to cause muscle strain, or damage bones and joints, and even inflammation, when this inflammation extends to the whole body, the whole body will be sour and painful.

Second: overwork and lack of nutrition are also the culprits of general soreness. Overwork increases lactic acid in the blood, which can cause pain. Lack of nutrition refers to the lack of essential nutrients, such as iron, alkali and vitamins. At this time, it is necessary to supplement some nutrients.

Third: it may be cold and rheumatism. We all have a cold, especially a bad cold, and the bone joints all over the body are sick. And rheumatism is often ignored by people, if the body moisture is too large, it will also cause pain. Third, the blood circulation is not smooth, general pain, pain is impassable, once the blood circulation is blocked, can not feel pain.

matters needing attention

There may be many reasons for body ache, but no matter which one, we must pay attention to it and go to the hospital for diagnosis and treatment in time. Don't let pain ruin our happy life.