Manifestations of lung qi deficiency

summary

My husband and I have been married for several years, our relationship has been very good, but recently I don't know why, my husband seems to have changed a person, his expression is very ugly, and he ignored me, so I asked him why, he said that I haven't seen this disease for a long time, and I can't sleep every night. Now I am afraid at night, and my feet are a little hairy when I sleep at night Acid fever. I haven't been optimistic about this disease for 2 years. I have insomnia every day. I have a strong sense of sleepiness, but I have no hair to sleep. Sometimes I have frequent urination at night. Is lung qi deficiency the same as kidney qi deficiency. Now let me share some of my opinions.

Manifestations of lung qi deficiency

First, patients must know that the two are different. The main manifestations of lung qi deficiency are mental fatigue, low voice, less Qi, lazy speech, sweating, easy to catch a cold, etc, The main manifestations of kidney qi deficiency are soreness and weakness of waist and knees, mental fatigue, mental deficiency, dizziness, tinnitus, insomnia, forgetfulness, etc.

Second, the patients must pay attention to the deficiency of lung qi, and the main clinical manifestations are cough fatigue, fear of wind and self perspiration. It is more common in cough, asthma, spontaneous perspiration, as well as chronic bronchitis, bronchiectasis, emphysema, pulmonary heart disease and other diseases of Western medicine. Deficiency of kidney qi refers to the weakening of kidney function. Deficiency of both yin and Yang of kidney, deficiency of metaplasia of kidney qi, symptoms include premature ejaculation, endless dripping after urine, frequent and clear urination, weak waist and knees, hearing loss, shortness of breath, tepid limbs, weak pulse, etc.

Third: patients can eat more sweet and cool moist food, such as lean pork, duck, turtle, turtle, mung bean, wax gourd, sesame, lily, etc. eat less mutton, dog meat, leek, pepper, onion, garlic, sunflower seeds and other warm and dry food. Keep a certain lunch break at noon. Avoid staying up late, strenuous exercise and working under high temperature and heat

matters needing attention

Patients must eat less cold food, such as cucumber, lotus root, pear, watermelon and so on. Pay attention to keep warm in autumn and winter, especially in the foot, back and lower abdomen. Avoid blowing the air conditioning fan in summer. Do some soothing and gentle exercises, such as jogging, walking, playing Taijiquan and doing radio exercises