Does high blood sugar eat garlic yellow good

summary

In our life, there are many people like to eat candy and some sweets. Not only children, but also middle-aged and old people like to eat sweets. However, if you eat sweets for a long time, it will cause blood sugar to rise, which will lead to the risk of hyperglycemia. Today, let me share with you how to eat garlic with high blood sugar.

Does high blood sugar eat garlic yellow good

First: high blood sugar is good to eat garlic. Wild salmon, University of California researchers found that wild salmon is rich in omega-3 fatty acids, which can improve insulin sensitivity and reduce inflammation. 75% of diabetes deaths are actually caused by heart disease or stroke.

Second: olive oil is a kind of oil with very high nutritional value, and it is very good for human health. The disadvantage is that it is more expensive for ordinary people. Similarly, wild salmon is not something that ordinary people can enjoy.

Third: usually drink mineral water for diabetes, regulate blood sugar, healthy people drink health care.

matters needing attention

Dietary fiber has a strong water absorption, can extend the food delivery time in the gastrointestinal tract, so as to reduce blood sugar, improve glucose tolerance, prevent diabetes mellitus with hyperlipidemia and coronary heart disease. Which is rich in dietary fiber, shiwuyou buckwheat, beans, bran and other cereals. Patients with diabetes should not be tired of eating coarse, the United States and Japan's diet, the recommended dietary fiber is not less than 15-20g.