High cholesterol how to care, is a small matter, not careless?

summary

In life, we should timely avoid the occurrence of this disease, the unit organization of physical examination, not to say that we should also understand, get the examination results, bad, blood lipid test sheet even has an index over the normal value, it seems that suffering from high cholesterol, hurry to eat some health care products. So let's talk about how to care for high cholesterol. It's a small matter. Don't be careless.

High cholesterol how to care, is a small matter, not careless?

First: 1500 grams of holly seed, honey amount. Decoct the holly seeds with water for 2 times, 1 hour each time, remove the dregs, combine two times, concentrate the liquid into a paste, dry and grind, add appropriate amount of honey, mix well, and reserve in the bottle. At the same time, the daily dose is equivalent to 50 grams of holly seed, divided into three fasting, 1 month as a course of treatment. It is mainly for hyperlipidemia.

Second: big lotus root 4 section, mung bean 200 grams, carrot 125 grams. Wash mung beans, soak for half a day, drain, wash carrots, chop and pound mud, mix the two things with proper amount of sugar and set aside. Wash the lotus root and cut it with a knife at the end close to the node. Leave the cut part well. Put the mashed mung bean and radish into the lotus root hole until it is full. Then cover the cut part, stick it in or bind it with bamboo stick or string, steam it with boiling water, and eat it as a snack. Eat it regularly. Reduce blood lipid and soften blood vessels. Indications: hyperlipidemia.

Third: Yinchen 20g, raw Hawthorn 15g, raw malt 15g. Put the medicine into a casserole, add appropriate amount of water, decoct for 20 minutes, filter and leave the juice, decoct for another 20 minutes, remove the residue and take the juice, mix the two decoctions, 100 ml twice a day, for half a month. Qinggan Lidan, Qingre Huashi, Xingpi FA Zhi. It is mainly for the early patients with hyperlipidemia.

matters needing attention

I hope you should pay more attention in life, improper diet can lead to obesity, excessive accumulation of body fat, excess fat is one of the conditions of hyperlipidemia. Therefore, controlling obesity is an important measure to prevent hyperlipidemia. In addition to proper diet, but also pay attention to do some sports and housework, in order to control weight gain.