What should children do if they don't eat

Update Date: 2023-02-05 Source: Network

summary

I'm also a mother. I know it's a headache. For example, when the baby is eating, he is choosy or does not eat at all. If he feeds the baby, he often pushes the food out with his tongue and plays while eating. If the baby does not eat, it will not be able to absorb the nutrients needed by the body development. Therefore, parents should pay attention to the problem of baby eating. So how to do if the baby doesn't eat? I personally sum up my experience. If the child doesn't eat well, mothers can try several ways.

What should children do if they don't eat

Parents can't be used to their babies. They should have a fixed meal every day. They should also play an exemplary role. At the same time, they should pay attention to creating a warm dining environment, and don't talk about unpleasant things or discuss heated issues during meals. Never compete with a child: he needs to eat because he is hungry, not because he needs to obey. You should also avoid using the following ways to coerce: "I'll give you a sugar when you finish eating.". The above measures will prevent children from facing up to their hunger. You should believe him.

2. Strengthen children's outdoor activities and physical exercise. Increase the amount of children's activities, so that the child's digestive capacity increases, will increase the child's appetite. Such as exercise in the morning and after dinner walking and sports games and so on.

3 do not recommend oral medication conditioning treatment, such as children do not eat how to do, hemp people can change the way of cooking, in order to enhance children's interest, children like to bite chewy food, might as well at this time the fruit mud into fruit slices. Food should also pay attention to color matching, in order to arouse children's appetite, I believe your baby will have appetite.

matters needing attention

Try not to let children eat snacks, especially sweets, chocolates, ice cream, etc. before meals, so that children wait for meals with an empty stomach and are hungry for meals.