What's the reason for this

summary

Now people's living standards continue to improve, and personal health is also under serious threat. I am now 35 years old. Recently, my work is not smooth, and my family is not satisfied. My wife quarrels with me for divorce all day. I feel that my nerves are on the verge of collapse, and my heart is abnormally agitated. This situation has lasted for a long time It hasn't been improved for some time. Recently, I even feel that I can't finish a task normally. Later, I went to the hospital to check. Let's take a look at the following.

What's the reason for this

First: Patients with anxiety disorder, in daily life, only need to learn to regulate and relax emotions, the disease is able to reach the intention of cure. Generally, patients with anxiety disorder have a strong sense of inferiority. They don't like to deal with people. But you can choose a person to do activities, such as running, because physical training is to train a person's mind.

Second: patients can also read some articles and books that help to regulate their mind, and prevent them from watching horror movies and articles. They advocate that patients can read Freud, which will help you to understand your mind and some natures generated by emotions, so that you can accurately and objectively face psychological questions.

Third: learning to communicate is also the most favorable way to cure the disease. The patient can actively inform his parents and classmates of his mental activities as far as possible, and the goal of communication should be as smooth as possible. Because his emotion also abides by the energy balance conclusion, his emotion can be transmitted to the patient through speech, so that the patient's heart can be pacified.

matters needing attention

It is suggested that patients should go to regular medical institutions for treatment as soon as possible to avoid missing the best treatment time. In addition, the patient's diet should be light.