What are the things that men shouldn't do after meals

summary

For many men, after eating, they always like to smoke a cigarette. Is this kind of living habit healthy? Many men always lack health care knowledge, and often forget their own health. In fact, some habits in life determine men's health. So, what are the things that men should not do after eating? What should we pay attention to? Let's take a look at the following Let's go.

What are the things that men shouldn't do after meals

First: after driving, due to the need of digestion, most of the blood is concentrated in the stomach, and the brain is in a state of temporary ischemia. At this time, driving is easy to lead to operational errors and traffic accidents. So it's safer to drive an hour after a meal.

Second: 3 taking a bath after a meal is also an incorrect living habit. Taking a bath after a meal will increase the blood flow on the body surface and decrease the blood flow of the gastrointestinal tract, thus weakening the digestive function of the intestines and stomach and causing dyspepsia.

Third: loosen the belt after meals. Many people like to loosen the belt after eating. Although the stomach is comfortable, it will cause the drop of intra-abdominal pressure and force the stomach to droop. In the long run, they may really suffer from gastroptosis.

matters needing attention

A hundred steps walk after a meal not only can't live "ninety-nine", but also can affect the absorption of nutrients in the digestive tract because of the increase of exercise. In particular, the elderly heart dysfunction, vascular sclerosis, postprandial walk will appear more blood pressure drop phenomenon.