How does 8 years old child sleep at night to return a responsibility

summary

Insomnia is not a disease that only certain adults will suffer from, and it often occurs in most children. Some children often can't sleep at night, and as long as they become lively at night, adults will be very tired. In fact, this is a symptom of insomnia in children. Some children often don't pay attention to sleep and wake up halfway; some children have difficulty in falling asleep; some children are easy to wake up at night and have difficulty in falling asleep again, which requires parents to pay more attention to. So why do children have difficulty in falling asleep What about insomnia?

How does 8 years old child sleep at night to return a responsibility

First: now children insomnia, a lot of it is because before going to bed, play too crazy. For example, watching some horror films and playing some competitive games are easy to cause insomnia. Some children even think that when they fall asleep, their parents will leave him and don't play with him, so they don't want to fall asleep for a long time.

Second, some parents divorce when their children are very young, which will also affect their children's childhood, making them lack of paternal or maternal love. Children in just Du primary school often worry about the psychological anxiety caused by poor grades, which is also easy to cause insomnia.

Third: some older children know that they have insomnia, the heart will have panic, at this time parents should give children with insomnia care and comfort, insomnia is not terrible, can be cured, preach sleep health knowledge; this can make insomnia put down the psychological burden, promote sleep.

matters needing attention

I think some babies do not sleep at night, or often wake up after they fall asleep. Maybe it is because some part of the baby's body is uncomfortable, which stimulates the baby's brain. For example, if the baby is hungry or thirsty, it is easy to cause insomnia.