How is wind heat cold treated fastest, not necessarily

summary

We should pay special attention to this disease at any time to be vigilant, the cause is usually constipation, not to mention we should also understand, very often belong to Yangming syndrome. Usually, after two days of constipation, the throat aches for one or two days, and then cold symptoms appear, which is wind heat cold (also can be exogenous heat evil, first of all the lung). Must be treated immediately, so we need to know more about the wind heat cold how to treat the fastest, not necessarily it.

How is wind heat cold treated fastest, not necessarily

First: mung bean is more suitable for wind heat type cold patients to eat vegetables, we know that eating japonica rice has a good effect on the treatment of cold, but japonica rice here does not belong to vegetables, there is no detailed introduction, and mung bean mung bean protein content is almost three times that of Japonica Rice, a variety of vitamins, calcium, phosphorus, iron and other inorganic salts are more than japonica rice. It can clear the heat, replenish qi, quench thirst and diuresis, not only replenish water, but also timely supplement inorganic salts, which is of great significance to maintain the balance of water, liquid and electrolyte, so mung bean is recommended here.

Second: green onion is a good vegetable for treating wind cold type cold. It can be used to make soup to cure cold and heat of cold. It can start with Taiyin lung meridian and sweat. It can also enter foot Yang Yin stomach meridian to cure bone and flesh pain of cold, sore throat and paralysis. It can also remove the evil Qi in liver, benefit middle Jiao and regulate five zang organs; Tongda small intestine, the treatment of diarrhea caused by cramps and galloping porpoise gas, beriberi, angina pectoris, eyes, upset gas dry. Eat raw onions, but also warm the body, improve the body's resistance, prevent respiratory tract infections. So it's good to eat more onions in spring.

Third: it's best to eat fungus vegetables for gastrointestinal cold. Fungus vegetables can enhance immunity, anti-tumor, anti-virus, anti radiation, prevent and treat cardiovascular disease, protect liver, strengthen stomach, lose weight and so on. Modern medical research shows that they not only have the traditional functions of Tonifying Qi, strengthening the body, eliminating diseases, dredging menstruation and prolonging life, but also have the functions of enhancing human immunity, anti-tumor and anti-cancer.

matters needing attention

All in all, most families like to open their windows in the morning and then close them all day. This is not good, at least in the afternoon and before going to bed at night to ventilate. The family that uses air conditioning cannot close the window all day, cannot rely on the air exchange of air conditioning completely to keep indoor air fresh. The ventilation frequency shall not be less than 3 times a day, and each time shall not be less than 10 minutes. In addition, the window should be opened for ventilation after the sun comes out. If the sun has not yet come out, the outdoor carbon dioxide concentration is higher, which is not good for the baby.