Key points of perimenopausal health care

summary

Perimenopause mainly refers to what we often call menopause, which refers to the period from the decline of ovarian function to one year after menopause. Due to the decline or fluctuation of ovarian function, the menstrual cycle is irregular and produces a series of clinical symptoms, such as hot flashes, sleep disorders, emotional irritability and vaginal dryness. Patients must pay attention to their diet, so the following is a specific introduction of perimenopausal health care points, hoping to help some people.

Key points of perimenopausal health care

First: Damp heat injection type. Zhidai prescription: take 12 grams of Polyporus umbellatus, Cheqianzi (bag) and red peony, 10 grams of Phellodendron chinense, Achyranthes bidentata, cortex moutan and Atractylodis, 6 grams of Alisma orientalis and Herba Artemisiae Scopariae; if abdominal pain is obvious, add 10 grams of Yuanhu and toosendan to relieve pain; If NACHA loose stool can be changed from Atractylodes Rhizoma to fried Atractylodes Rhizoma 10g, add raw Yiren 20g, Yunling 18G, which has the effect of invigorating spleen and removing dampness, clearing heat and removing dampness, and is helpful for the treatment of pelvic inflammatory disease.

Second: the type of blood stasis and heat. Guiyuanhu Decoction: 20 g Patrinia, 15 g angelica, 15 g Yuanhu, 15 g wine rhubarb, 15 g red peony, 15 g peach kernel, 12 g Cyperus, decocted in water; if the abdominal pain is obvious, add 10 g frankincense and 10 g myrrh to remove blood stasis and stop bleeding; for pelvic inflammatory disease patients with obvious abdominal pain, add 10 g toosendan fruit and 10 g Fructus aurantii to relieve pain; if the menstruation is small and the color is dark, add 20 g motherwort to promote blood circulation and remove blood stasis. If the amount of leucorrhea is large and the color is yellow, add 15 grams of Herba Artemisiae Scopariae and 12 grams of Rhizoma alismatis, which can clear away dampness and heat, activate blood circulation and remove blood stasis, clear away heat and detoxify.

Drug 3: cold dampness stagnation type. Shaofu Zhuyu Decoction: take 15 grams of Yunling, 12 grams of Angelica sinensis, 12 grams of red peony, 10 grams of myrrh, Artemisia argyi, Atractylodes lancea, Eupatorium adenophorum, red vine, 9 grams of fennel, chuanxiong, Guizhi, 6 grams of dried ginger, and decoct them with water; if the amount is large and the color and white matter are thin, add 10 grams of nutmeg and ginkgo to warm the kidney and stop the bleeding; If the waist ache is obvious, add 20 grams of Rhizoma Chuanduan and 10 grams of Eucommia ulmoides Oliv, which have the functions of tonifying kidney and strengthening waist, warming yang and dispersing cold, activating blood circulation and removing dampness.

matters needing attention

Through the above introduction, many friends must have some understanding of the key points of perimenopausal health care. Drinking more water or juice can also effectively control body temperature and so on. You can take some estrogens, but at the same time, you should have regular inspection, adjust the dosage of drugs at any time, and never buy drugs with unclear specific ingredients and dosage to take them without authorization. Otherwise, not only can not play a good curative effect, may also appear unexpected side effects.