In which treatment premature ejaculation is better

summary

A friend from his hometown came to work in the city. I invited him out to dinner. When he ate barbecue, he drank too much. He told me that his wife had someone else, so he had to work. He had been impotent and premature ejaculated for many years. Today, let me share with you where the treatment of premature ejaculation is better.

In which treatment premature ejaculation is better

The first method: insist on jogging 5 kilometers every day, which is very important. Only when the endurance is enhanced, the time of sexual life will increase. That is to do squatting twice a week. You can buy barbells or take horse steps. The latter is recommended.

The second method: make a hard penis. Prepare a basin of ice water and a basin of hot water. Hold the erect penis tightly from the root and put it into the ice water. After about one minute, take it out and massage it everywhere for one minute. Then put the penis and scrotum into the hot water. Massage the penis in the water for one minute. Do it three times alternately.

The third method: when erecting in the morning, before going to the toilet to urinate, gently press one third of the distance from the front end of the penis with your fingers, press the penis down, so that the penis will be close to the upright state, and then stick your fingertips on the penis to feel its reaction. While closing the anus, push the penis upward. Repeat for about a minute.

matters needing attention

We should pay attention to the causes of premature ejaculation in men who masturbate too frequently. We should pay attention to the treatment. Because of the lack of correct sexual awareness, or credulity of some legends, parents' strict requirements for sexual problems at home, parents' emotional disharmony, family's negative attitude towards sexual problems, long-term masturbation in youth, and exaggerated understanding of masturbation harm may cause psychological contradictions.