How to treat snoring effect is good

summary

My father snores for five years, and there is no one snoring. It's frightening. Sometimes people in my family are scared by him. Sometimes snoring is very loud and noisy. We want to take him to the hospital for examination. After treatment, it's obvious that people are much better. So, how can we treat snoring effectively? You know what? Today, let me share with you how to treat snoring.

How to treat snoring effect is good

Treatment 1: physical therapy, snoring patients can use snorer during sleep. The principle is: by placing personalized instruments in the mouth, the mandible of snoring patients is fixed in an appropriate forward extension position, and the forward extension of the mandible makes the genioglossus pull the tongue forward, so that the breathing channel at the back of the tongue is opened. At the same time, the forward movement of the tongue reduces the pressure of the tongue body on the uvula, and the posterior respiratory channel is opened.

Treatment 2: drug therapy can also control the phenomenon of snoring to a certain extent. Now medical research has confirmed that the main causes of snoring are stenosis and obstruction in the nose and nasopharynx, oropharynx, soft palate and tongue base. In addition, the soft tissue of pharynx is loose and the tongue base falls back during sleep, which leads to the airflow can not pass through the pharyngeal airway freely.

Treatment 3: Snoring through surgery has obvious curative effect, but there are also great risks, and the cost is expensive, and it is easy to relapse. Some patients spend tens of thousands of yuan for surgery, and as a result, they begin to snore in less than a year. This kind of snoring treatment method has also been proved by foreign experts is not very desirable.

matters needing attention

Warm reminder: the nursing of snoring should also keep good living habits. The daily life is orderly, the work and rest are combined, and the mind is pure and lustless. Regular moderate physical exercise, such as doing exercises for the aged, Taijiquan and so on, to maintain a good psychological state. This can accelerate blood circulation, speed up fat consumption, anti atherosclerosis, and reduce lipid deposition, to achieve weight loss.