What reason is walking knee ache
summary
When it comes to the knee, we need to have a concept. The first is the structure. The thigh bone, or the tibia and fibula of the femur and calf, and the kneecap, also known as patella, forms the knee joint. What is the cause of knee pain when walking? Let me tell you about it.
What reason is walking knee ache
First: meniscus injury meniscus injury is a common injury of athletes. Cartilage, especially meniscus, is the most vulnerable part of the human body during sports. When the lower limbs are loaded, the feet are fixed, and the knee joint is slightly flexed, if the knee is suddenly extended by excessive internal rotation or external rotation (for example, in volleyball, the players suddenly turn around and fish jump to save the ball), the meniscus may be torn. Meniscus injury will have obvious knee tear, then joint pain, limited activity, walking lameness. The joints show swelling and sliding sensation, and there is a bouncing sound when the joints move.
Second: fat pad strain, fat pad filling in the gap in the front of the knee, has the effect of strengthening joint stability and reducing friction. The causes of fat pad strain may be due to trauma or long-term friction caused by fat pad congestion, hypertrophy and inflammation, adhesion with the patellar ligament, so that the movement of the knee joint is limited. This kind of injury often occurs in people over 30 years old who often walk, climb mountains or squat up. The patient will feel pain in the knee joint, and the pain will be aggravated when the knee is fully extended, but the joint activity is not limited. The symptoms are obvious after fatigue.
Third: Considering osteogenesis, osteogenesis of knee joint is a chronic joint disease, which is characterized by degenerative lesions of articular cartilage and adjacent bone, and eventually causes joint pain and stiffness, which is one of the important reasons affecting health status. Knee joint degeneration, articular cartilage wear thinning secondary bone hyperplasia, this disease is generally manifested as joint pain, especially when the pain is more severe, can not squat, etc. belong to aseptic inflammation, injection and anti-inflammatory drugs is no way to eliminate aseptic inflammation.
matters needing attention
In daily life, eat more fruits and vegetables, keep optimistic mood, pay attention not to fatigue, pay attention to the recovery of the body, in addition, if there are any symptoms should go to the hospital for examination, and corresponding treatment, these are to actively do.