What is the treatment of gastrointestinal cold? Whatever?
summary
It's inevitable to get sick. Many patients have gastroenteric colds. We all know that they will suffer from loss of appetite. We need to pay attention to diet regulation. Try to eat some light and digestible semi liquid food or liquid food, such as rice soup, porridge, noodles and other light food with less residue. But don't eat too much at a time. Eat less and more meals according to your gastrointestinal tract Ability to gradually increase the amount of food intake, if there is such a problem, we must go to the hospital in time for treatment, let me tell you what is the treatment of gastrointestinal cold? Whatever?.
What is the treatment of gastrointestinal cold? Whatever?
First: cold cold cold people should also avoid cold food, such as: persimmon, persimmon, bean curd, mung bean sprouts, snail, clam meat, clam meat, raw radish, raw lotus root, raw sweet potato, raw vegetable melon, raw pear, raw cold water chestnut, Siraitia grosvenorii, cold tea, chrysanthemum brain, mint, honeysuckle, white chrysanthemum, pangdahai.
Second: the wind heat common cold should also be taken for no food: ginger, pepper, cinnamon, fennel, cloves, Amomum villosum, Baijiu, Cordyceps sinensis, etc.
Third: no matter wind cold or wind heat cold, avoid all kinds of nourishing, greasy, sour food, such as pork, duck, chicken, mutton, glutinous rice, astragalus, Huangjing, Ophiopogon japonicus, ginseng, placenta, donkey hide gelatin, all kinds of sea fish, shrimp, crab, longan meat, pomegranate, black plum, and all kinds of sticky glutinous desserts.
matters needing attention
Learn to breathe like bees. The study found that buzzing can open the opening between the sinuses and the nasal cavity, make breathing easier and help to remove nasal mucus. Sit down in a comfortable position, inhale deeply through your nose, and make a buzzing sound as you exhale. You can feel vibrations in your nose, chest and brain. Buzzing can prolong exhalation, and it can also be used to relieve anxiety.
