What reason is ankle joint place often oedema?

summary

For ankle joint often edema this disease, presumably we all know more or less, not to say we should also know, the left ankle is always clucking sound and also very painful. I always thought I was tired, but there was no sign of improvement after the rest. After going to the hospital for examination, it was found that it was an arthritis, which was improved after treatment. Now let's share with you what is the cause of ankle joint edema?

What reason is ankle joint place often oedema?

First: vegetables and fruits can meet the human body's demand for vitamins, trace elements and cellulose, and have the function of improving metabolism. They can play the role of clearing away heat and toxin, detumescence and pain, thus helping to alleviate the symptoms of arthritis. For example, yam, lentils, tofu, celery, balsam pear, towel gourd and mushrooms, black fungus and other food, all help to alleviate local swelling, heat and pain and other symptoms.

Second: rheumatoid arthritis is best not to eat, try not to eat cold food, such as frozen food, because the hotter the external environment, the colder the human body, cold food may aggravate the disease, such as frozen fruit juice, mung bean soup, the best warm drink. Only in the acute phase or acute attack, when the joint is red, swollen and hot, it is not suitable to enter spicy food. Those who are chronically ill with spleen and stomach deficiency and cold should eat less raw and cold fruits, shrimp, crab and bamboo shoots. Although milk, soybean milk, malt milk and chocolate are good nutrition products, those with damp heat or sticky tongue coating in the body will suffer from abdominal distension instead of eating. Ginseng, Auricularia auricula and donkey hide gelatin can nourish Qi and blood, but those with disharmony between the spleen and stomach or damp heat will choke Qi and help dampness instead of getting rid of the disease.

Third: to prevent cold, rain and moisture, joints should pay attention to keep warm, do not wear wet clothes, wet shoes, wet socks and so on. Summer heat, do not be greedy cold dew, drink cold drinks, etc. In autumn, the climate is dry, but the autumn wind is cool and the weather turns cool, so we should prevent the invasion of wind cold. The winter wind is biting, so it's important to keep warm.

matters needing attention

When encountering such a situation, first of all, don't be in a panic. People will be in a hurry to go to a doctor, and they won't analyze the situation rationally. They often make some wrong decisions.