Various methods of breast enhancement? Massage

Update Date: 2022-04-28 Source: Network

summary

Today's women will strive for their own beauty, but I feel that the beauty is still natural. If the nose is not high enough, I will pad it. If the face is too big, I will cut it. Even if the person is beautiful, I don't feel touched. But it is still acceptable to achieve some changes through natural methods or massage methods. Today, I'd like to share with you the methods of breast enhancement, hoping to help you!

Various methods of breast enhancement? Massage

First: massage breast enhancement: essential oil can be used during massage, which can be inhaled into the skin through the pores on the skin, and then stimulate the secretion of pituitary gland, enzymes and hormones through smell and skin absorption, so as to make the chest full. Methods first use the palm of the right hand on the upper part of the left breast, that is, under the clavicle, evenly and gently push it down to the root of the breast, and then push it back along the original line. After 20-50 times, massage the right breast with the left hand for 20-50 times.

Second: Yoga breast enhancement: hands together, push each other on the chest. First, whether you are sitting or standing, put your hands together. Put it in front of your chest, push each other slightly, open your elbows, keep your hands in a straight line, and let the outside of your chest feel strong. At this time, remember not to hunchback, not shrug, shoulder pressure, keep the normal deep suction, deep vomiting, maintain 15 ~ 20 seconds.

Third: can eat some rich in vitamin E, vitamin B, protein and can promote the secretion of sex hormone food, so as to achieve the purpose of breast fitness. Lychee porridge: 15 dried lychees (shelled meat), 150 grams of lotus seeds and 150 grams of Huaishan, 250 grams of lean meat, cooked with porridge, twice a week

matters needing attention

Every night before going to bed with hot towel hot compress on both sides of the breast about 5 minutes, and then hands clockwise massage around the breast, from left to right massage 20 ~ 50 times, often massage can breast.