How to eliminate acne

summary

In recent days, it's quite hot. Many students in the class have acne on their faces. It's a great harm to the students who love beauty. So I want to know if there is any good way to remove acne. Now let's learn how to eliminate acne.

How to eliminate acne

First: because sebaceous gland secretion is exuberant, caused acne, appeared the performance of acne. You need diet and medication so that you can cure it thoroughly. I suggest that you eat more vegetables, fruits, drink plenty of water, avoid spicy and greasy food, then wash your face with warm water. At the same time, oral cimetidine, metronidazole, minocycline, topical peroxide benzoyl gel are applied to smear local acne so that it can have very good results.

Second: generally love acne skin belongs to oily skin, the first thing is to clean the skin, clean the first with a hot towel on the face, so that you can open the pores, and then clean, so that you can clean up the dirty things inside the pores. You can exfoliate before washing your face every day, because washing your face is only the cleaning on the surface, and can't deal with the dirt in the skin deeply, so choosing exfoliation can be very good for skin care.

Third: eat more fruits and vegetables. Vegetables and fruits can promote the blood to be weakly alkaline, especially those fruits and vegetables that are conducive to reducing sebum secretion and promoting acne healing, such as apples, pears, tomatoes, watermelons, cucumbers, Luffa, wax gourds, balsam pear, etc., but pay attention to high sugar fruits such as litchi, oranges, Durian and hot fruits such as longan. Diet conditioning is a basic method to prevent and treat acne.

matters needing attention

In fact, acne is mainly due to their own oil secretion, in life, to maintain a healthy lifestyle, do not stay up late, less touch alcohol and tobacco, pay attention to the use of cosmetics, can effectively avoid the growth of acne, thereby reducing the impact on life.