What can't stomach intestine type cold eat

summary

Because the symptoms of gastrointestinal cold are similar to gastroenteritis, many people mistakenly treat gastrointestinal cold as acute gastroenteritis, and take some drugs to treat acute gastroenteritis, such as anti-inflammatory drugs, stomach drugs and antidiarrheal drugs, which will not only not alleviate the disease, but also delay the disease. People suffering from this disease do not have to worry, as long as they pay attention to their diet, they will recover quickly So what can't I eat for gastrointestinal cold? Let's take a detailed look.

What can't stomach intestine type cold eat

First: eat less salt: experiments have proved that eating less salt containing sodium can increase the content of lysozyme in saliva, protect oral cavity and throat mucosal epithelial cells, and let them secrete more immunoglobulin A and interferon to deal with cold virus. Therefore, the daily salt intake should be controlled within 5g, which is of great benefit to the prevention and treatment of colds.

Second: avoid strong irritant condiments, curry powder, pepper powder, spicy powder have a strong irritant, adverse to the respiratory tract mucosa, make it dry, spasm, cause nasal congestion, cough and other diseases, aggravate the patient's symptoms. Therefore, cold patients should not eat it.

Third: avoid diet, diet will make cold protracted refractory. Avoid barbecue and fried food. Avoid sea fish, persimmon, tobacco, wine, etc.

matters needing attention

Here I want to give you a warm tip: practice Taijiquan. Taijiquan can improve the body's disease resistance by 47%, and even triple the protective effect of influenza vaccine. Scientists say that the key is the slow movement of Tai Chi and the control of breathing to kill the bacteria. Practicing Taijiquan can also relieve stress and improve sleep.