What food does fatty liver eat good

summary

Fatty liver refers to the pathological changes of excessive accumulation of fat in liver cells caused by various reasons. It is usually reversible and can be diagnosed in time. In addition, fatty liver patients with dietary adjuvant therapy, the rehabilitation of the disease is very helpful

What food does fatty liver eat good

According to different causes, different principles of recuperation should be formulated. If it is fatty liver caused by obesity, hyperlipidemia or diabetes, the principle of recuperation is to appropriately increase appetite, improve gastrointestinal function, scientifically and reasonably increase nutrition. High protein and high-dimensional diet should be given.

Adjust eating habits and lifestyle, develop good habits, breakfast must eat, adhere to the principle of light diet, appropriate outdoor sports, do not drink, ensure adequate sleep.

Add some vitamins and trace elements, eat more fresh fruits and vegetables, supplement nutrition, eat some lean meat, animal liver, eggs, etc. These foods help to improve the body's immunity, promote the repair and regeneration of liver cells, and contribute to the early recovery of the disease.

matters needing attention

Note: suffering from fatty liver, diet in daily life, pay attention to taboo drinking, eat less high calorie food, eat less greasy, can't eat hot and sour things. Usually, you can eat more taro, coarse grain, cauliflower, mushroom, black fungus, green vegetables, etc. with Yanggan tablets, quickly remove harmful free radicals, metabolize liver fat, and comprehensively improve the body's antioxidant effect. There is time for appropriate exercise, such as running, playing soldier ball, playing badminton and other similar activities can promote liver detoxification, fat metabolism.