How is female kidney yang empty to return a responsibility?

summary

Kidney deficiency is a problem for many people. Kidney deficiency can damage the health of the body and cause a series of diseases. We must pay special attention to it. Kidney deficiency can be divided into kidney yin deficiency and kidney yang deficiency. For female friends, there are more patients with kidney yang deficiency. What's the matter with female patients with kidney yang deficiency?, Now let's take a concrete look.

How is female kidney yang empty to return a responsibility?

First: especially afraid of cold: if you feel very cold when others don't feel cold, it's very bad. This situation may indicate that you have kidney yang deficiency, and your hands and feet will be more cold in winter.

Second: often limbs and abdominal swelling: kidney yang deficiency women often have abdominal or limb swelling, and sometimes there will be standing for a while, calf pain.

Third: long term standing or walking heel pain: in this case, a little rest to eliminate the pain, heel skin will be very rough and thick, often heel cold, these all show that you are kidney yang deficiency.

matters needing attention

1. Cistanche deserticola is warm in nature and sweet in taste. It has the functions of warming and Tonifying Kidney Yang, benefiting essence and blood, moistening intestines and warming uterus. It can also regulate cold hands and feet, irregular menstruation, improve immunity and anti-aging. Usually soak in water, soup, stew can be, easy to eat. 2. Lotus seed is smooth in nature and sweet in taste. It has the functions of invigorating the spleen, reinforcing the lung, strengthening the kidney and benefiting the essence. Whether it is Yin deficiency and fire excess or kidney qi deficiency, it should be eaten more often. If it can be taken together with other kidney tonifying and essence strengthening foods, such as Euryale ferox seed and lotus seed, the effect will be better.