Meat with high blood sugar

summary

When the blood sugar level is higher than the prescribed level, it will form hyperglycemia. Hyperglycemia is also commonly known as "three high" in a high. In addition, hypertension and Hypertriglyceride were the two high levels. Can high blood sugar eat meat?

Meat with high blood sugar

The staple food is generally rice and flour. However, we prefer coarse cereals, such as oats, cereal, corn flour, etc., because these foods contain more inorganic salts and vitamins, and are rich in dietary fiber. Dietary fiber has the effect of reducing blood sugar, which is beneficial to control blood sugar

Prohibited foods are: white sugar, brown sugar, glucose and sugar sweets, such as candy, cakes, jam, preserves, ice cream, sweet drinks, etc. In addition, potatoes, yams, taros, lotus roots, garlic sprouts, carrots and so on, which contain more carbohydrates, should be used less or consumed less.

Eat more fish! The protein content of fish is very high, and contains less fat. It has unsaturated fatty acids that are beneficial to human body. It is very helpful for patients with hyperglycemia! Especially for deep-sea fish. At the same time, it will be very helpful with a lot of fruits and vegetables

matters needing attention

Rich in saturated fatty acids lard, butter, butter, butter, butter, etc. with less, had better not. Vegetable oil can be used to replace some animal oil. Peanut, walnut, sesame and melon seeds also contain a lot of fat. Try not to eat or eat less or reduce oil intake.