What soup can gestational diabetes drink

summary

Gestational diabetes refers to gestational diabetes mellitus and abnormal glucose tolerance. At this time, pregnant women are generally unstable, but don't worry, as long as you follow the doctor's advice and manage your diet well. Here's a detailed understanding of what soup gestational diabetes can drink.

What soup can gestational diabetes drink

First: Cinnamon: the U.S. Center for human nutrition has found that eating a spoonful of cinnamon a day can make the body better convert blood sugar into energy. After 40 days of continuous intake of cinnamon extract, the blood glucose of diabetic patients after eating was not significantly increased, and the heart health was also significantly improved.

Second: fruit: the proportion of men who often eat apples and quercetin rich foods to die of diabetes and heart disease is 20xff05 lower than the average person;. Other high quercetin foods include onions, tomatoes, green leafy vegetables and berries.

Third: citrus fruits: the content of vitamin C in patients with diabetes is low. Although vitamin C tablets supplement faster, citrus is low in fat and rich in fiber, so it is a better choice.

matters needing attention

For this kind of disease: diabetic patients should take enough drugs before departure, generally need to prepare twice the dose of drugs in travel time, and should be reasonably packaged to avoid dampness and damage of drugs during travel. Patients should make their illness, medication and emergency contact information into a card and carry it with them in case of emergency. If you can know the address and telephone number of the hospital and drugstore at your destination in advance, you can get help in time when you need it. If you travel across time zones, you should try to ensure that the medication and meal time are consistent with the original time zone, and pay attention to avoid hypoglycemia caused by different eating habits.