How to treat lower limb vascular reflux

summary

In clinical medicine, lower extremity vascular reflux refers to one of the most common diseases in the body. Varicose veins can also be said to be an occupational disease. If the symptoms are mild to nothing, such as teachers, salesmen and other people who need to stand for a long time, they are easy to get lower extremity varicose veins: there are "little earthworms" climbing on their legs. At first, although they don't hurt or itch, if they are in a bad condition If we continue to develop, we may have a series of complications, which will lead to serious consequences. Therefore, in order to avoid our life and work affected by the disease, timely and effective prevention of varicose veins is very important. How to treat the lower extremity vascular reflux.

How to treat lower limb vascular reflux

First, varicose veins are mainly caused by the damage of lower extremity venous valves, which is one of the four most common diseases in surgery. Experts point out that the main characteristics of varicose veins are that the blood vessels protrude from the surface of the skin, like earthworms, bending and lumps. In the early stage of varicose veins of lower limbs, there are no symptoms, so it is easy to be ignored. Generally, after more than 10 years of disease, with the aggravation of venous blood reflux and congestion, it will gradually cause lower extremity edema, leg skin color darkening (pigmentation), silting dermatitis, venous thrombosis pain, and even ulcer. In the past, the understanding of varicose veins often stayed in standing for a long time, resulting in increased venous pressure and varicose veins.

Second: if you are standing for a long time, it is always OK to squat several times when you have time. No matter how busy people are, this kind of activity can be done. If there are conditions, work wearing elastic socks or bandage elastic bandage, it is the best preventive measures.

Third: if the unit you work for does not have workshop exercises, you can do what you can without affecting your work. The most simple and effective activity is to squat down and then stand up, repeated several times, which can help accelerate the venous blood return of lower limbs and reduce the venous pressure. As one of the preventive measures, we should take an active part in it.

matters needing attention

Avoid standing for a long time, raise the affected limb to rest during sleep and sitting, which can reduce congestion and pain. Patients with ulcers should rest in bed. Application of elastic bandage or wearing elastic stockings can promote venous reflux. A diet rich in protein and vitamin C is helpful for ulcer healing.