What reason is female chest tightness

summary

With the continuous improvement of our life today, many women have experienced chest tightness and dyspnea. In any case, we have to understand it. It may be because women's inherent physiological and personality characteristics are more prone to chest tightness than men, or it may be because of diseases. So what's the matter with women's frequent chest tightness? Let me introduce it to you.

What reason is female chest tightness

First: physiological factors, women from puberty, ovarian and other reproductive systems began to mature, secretion of estrogen, promote menstruation, menstruation and the formation of obvious female sexual characteristics. Chest tightness and shortness of breath are closely related to the secretion of sex hormones. Young women's body estrogen secretion is strong, subcutaneous fat thickening, the oxygen consumption of adipose tissue is more than muscle tissue, so young women will lead to lack of oxygen supply, chest tightness and shortness of breath.

Second: psychological factors women often chest tightness, mainly caused by depression, mood is not comfortable and other unpleasant emotions. Girls often have delicate emotions. When they encounter unpleasant things, they are easy to sulk. They often feel chest tightness and shortness of breath. According to the statistics of psychologists, chest tightness and shortness of breath caused by this kind of reason are the most common. It seems that everything has to be open-minded. Don't go too far.

Third: pathological factors, women often chest tightness may be a sign of some diseases. Women's common diseases are myocarditis and autonomic nerve dysfunction. Among all kinds of myocarditis, viral myocarditis is the most common. Women in the cold and upper respiratory tract infection, it is easy to complicate viral myocarditis. One of the main symptoms of the disease is chest tightness and shortness of breath.

matters needing attention

1. Pay attention to adjust your breathing. Try to take a deep breath to avoid crowded places. Avoid crowded and closed environment, poor air quality, low oxygen content, and easy to spread respiratory diseases, resulting in the occurrence of chest tightness. 2. Optimistic and open-minded personality is conducive to the coordination and unity of nervous system and various organs and systems, so that the body's physiological metabolism is in the best state, so as to prevent the occurrence of chest tightness. 3. In the diet should be light, eat less fat Gan thick greasy goods, and should be appropriate to eat more soybean and corn and other cardiovascular system beneficial food. 4. Wash 100 grams of corn dregs and 20 grams of lily, put them into the pot together with 50 grams of swollen soybeans, add appropriate amount of water, bring to a boil, simmer for 30 minutes, and then add seasoning. Corn and soybean protect the heart and Lily benefit the lung, so as to prevent the occurrence of chest tightness.