Treatment of premature ejaculation

summary

I may be because of mental pressure, usually work and life have a lot of things to deal with, slowly I found myself in the sex life is always inadequate, there is premature ejaculation, in order to prevent you from this situation, I'd like to introduce the treatment of premature ejaculation.

Treatment of premature ejaculation

First: Patients with premature ejaculation to eat more aphrodisiac food, dog meat, mutton, sparrow, walnut, bullwhip, sheep kidney is a good choice, animal viscera because it contains a lot of sex hormones and adrenocortical hormones, can also enhance sperm motility, improve sexual desire, belongs to aphrodisiac products.

Second: self health care therapy, point on both sides of Sanyinjiao (in the inner side of the leg, when the ankle tip of the foot is 3 inches, behind the medial edge of the tibia), take turns, point on time to do abdominal and anal movements. 1-2 times a day, 30-40 minutes each time.

Third: desensitization therapy: hold the glans, coronal sulcus and frenulum with the palm of the left hand, and pat the glans and coronal sulcus rhythmically with the back of the right hand, starting 100 times, and then 150-200 times a day. It's called penis beating. Soak the head of penis and around the coronal sulcus in cold water for 5 minutes.

matters needing attention

I also want to emphasize: Patients with premature ejaculation should not eat spicy hot food, but also strictly prohibit drinking. We should also eat more vegetables and fruits to ensure the intake of vitamins, especially vitamin B1 and vitamin E, which is of great significance to the regulatory function.