How to prevent prostatic hyperplasia

summary

Prostate health has always been one of the concerns of men, its secretion of prostatic fluid is an important part of semen, control of urination, transport function, such as semen ejaculation and so on are its physiological role, these are vital for men. If the patient's prostate health problems, then men's life will be greatly disturbed. Next, let's understand how to prevent benign prostatic hyperplasia.

How to prevent prostatic hyperplasia

First of all, it's better not to eat spicy food: such as green onion, raw garlic, pepper, pepper and other stimulating food can cause vasodilation and organ congestion. Some patients with chronic prostatitis have the habit of eating spicy food, and they can control when the symptoms are serious, but they relapse when the symptoms are relieved, which is also an important reason for the protracted and refractory prostatitis.

Secondly, it is best not to eat hair: Patients with prostatitis are very sensitive to hair, clinical common prostate disease patients after eating hair appear urinary incontinence symptoms. This may be the hair into the body, stimulate the body, so that the prostate has been lesions caused by congestion, edema and oppression of the urethra. The common hair products are: dog meat, mutton, sparrow meat, venison, pig head meat, leek, garlic, etc., which are not edible food for prostatitis.

Finally, no drinking: alcohol is a kind of drink with vasodilator effect. Alcohol can cause congestion of internal organs, and prostate is no exception. Because some young people have long-term drinking or even drinking habits, suffering from chronic prostatitis is not easy to cure, even if cured, it is very easy to relapse, so patients with prostatitis should abstain from drinking.

matters needing attention

Should be light, easy to digest diet, eat more fruits and vegetables, can't eat spicy food, quit smoking alcohol, in order to reduce the chance of prostate congestion. Conditional can eat some pumpkin seeds, tomatoes and eggs fried as far as possible to eat. Medically recommended, with 2-3 months of zinc, selenium, protein to improve the effect of prostatitis is better, neither indulgence, nor abstinence. Avoid holding urine for a long time and treat genitourinary infection in time.