What causes hypertension

summary

Hypertension is a very common disease in our life. It's not very difficult to know what causes hypertension. Hypertension is a more and more common disease now, and the team is gradually expanding. In fact, the cause of hypertension is also caused by the irregular life. Let's share some experience.

What causes hypertension

First: excessive intake of salt in the diet will cause hypertension. A light diet is the key to prevent hypertension in the elderly. The elderly should eat fruits and vegetables appropriately, and try to eat less greasy, fatty and salty food. However, the taste of the elderly is not as smart as when they were young, but the elderly love salty food very much. It's better to have enough salt, they can't feel the taste Therefore, it is also very important for the elderly to have enough health care knowledge.

Second: obese people are particularly prone to the symptoms of high blood pressure, because too much fat in the body, so it is very harmful to the body, and it also blocks the blood circulation, so it will greatly aggravate the symptoms of high blood pressure.

Third: nervous mood is also the cause of hypertension. Physical examination found that students' blood pressure will rise before the exam, but it will drop after the exam, so relaxing can also prevent hypertension.

matters needing attention

Hypertension can also be inherited. About half of the patients with hypertension have a family genetic history. The probability of hypertension between the people with a family history of hypertension and the normal population is much higher.