How is pregnant thirsty to return a responsibility?

Update Date: Source: Network

summary

I've been pregnant for several months. At the beginning, it was very good, but later I always felt thirsty. After pregnancy, most women showed Yin deficiency, and yin deficiency would breed internal heat. Therefore, pregnant women often had symptoms such as dry mouth, bitter mouth or constipation. At this time, it is generally advocated to clear away heat and cool blood. Eat more fruits, supplement vitamins, etc. Check to see if it's pregnancy induced hypertension or diabetes. If not, then you can put appropriate salt and sugar in the water, which will have the function of quench thirst. So what's the matter with pregnant thirst? Now let's talk about it.

How is pregnant thirsty to return a responsibility?

First: pregnant women with dry mouth are generally no significant impact, pregnant women during this period to pay attention to their diet and rest, eat more plain food, try not to eat some greasy things. In order to ensure the health of mother and child, we must go to the regular hospital in time for examination and treatment under the guidance of doctors.

Second: pregnant women in pregnancy to relax, do some can increase the interest of life behavior, can Shugan Lidan, open chest benefit diaphragm. Pregnant women with dry mouth are generally no exception, pay attention to diet, eat less tonic, greasy, fried and other hot food, eat more light, fruits and vegetables, drink more water.

Third: pregnant women must understand that traditional Chinese medicine says it is caused by stomach fire and liver and gallbladder fire, which is commonly known as big fire. The food is simple and light. Usually, you can eat eight treasure porridge, lotus seed porridge, lotus seed white fungus porridge, lotus seed heart tea, rose tea and hawthorn tea. If you have a bad mouth, you can eat more lotus seed heart and bitter gourd. In addition to the problems of liver, gallbladder, intestines and stomach, bad mood is also an important reason.

matters needing attention

Pregnant women must do, in daily life must pay attention to personal hygiene, pay attention to rest, not too nervous, must believe in themselves, do not have psychological burden, usually must drink more water, eat more fresh fruits and vegetables.