What reason is left abdominalgia fart much constipation?
summary
Gastrointestinal problems are common to many young people in modern times. Nowadays, there are more and more kinds of food. Young people like fresh patterns, so they choose fast food, fried food and so on every day. They eat too little vegetables. Unhealthy diet and unbalanced nutrition are the main causes of gastrointestinal problems. Constipation and fart are the most common gastrointestinal problems. What are the causes of left abdominal pain and fart constipation? Let's talk about it.
What reason is left abdominalgia fart much constipation?
The common symptoms of constipation are less defecation, defecation effort, less defecation, etc. the causes of constipation are divided into two categories, organic constipation and functional constipation. Organic constipation is generally caused by other diseases, inevitable constipation. For example, organic lesions of intestinal tract, rectal and anal lesions caused by hemorrhoids and rectal prolapse, digestive system verification, such as gastritis and enteritis, etc.
Fart is more because the stomach is easy to flatulence. The gas content in the normal gastrointestinal tract is 100 ~ 150ml. If it exceeds this content, you will feel bloated and want to exhaust. At this time, it is suggested that the gas must be discharged, otherwise it will not only make the body uncomfortable, but also affect health. The causes of excessive gas in the stomach are excessive intake of plant fiber or the formation of waste caused by indigestion, as well as gastroenteritis and excessive gastric acid.
Functional constipation includes constipation caused by insufficient plant fiber intake, decreased intestinal peristalsis, constipation caused by endocrine imbalance caused by high work pressure and heavy heart, insufficient tension of abdominal and pelvic muscles, and insufficient driving force of defecation, which makes it difficult to discharge feces out of the body.
matters needing attention
We must pay attention to health and balance in our daily diet. The digestive system is one of the most important systems for people. We must protect it well. It is recommended to drink water with a health cup when drinking water. Drinking water is a daily task for people. It is most convenient to drink water for health preservation. It can disperse water molecules, so that water molecules can quickly transport nutrients, and can also eliminate toxins and garbage in the body. The problems of digestive system are closely related to the accumulation of toxins in the body. Only when the toxins in the body are discharged, can defecation be smooth and constipation be improved. The same health cup drinking water can help gastrointestinal digestion, reduce the situation of fart.
