How is neck shoulder painful to return a responsibility

summary

My husband told me that there is always pain in my neck and shoulder recently. I only have pain occasionally, but it doesn't happen frequently. Neck and shoulder pain affects my work very much. So I want to find a way to treat it. I went to the hospital for consultation. The doctor explained the cause of this disease and the method of treatment. Let's talk about what happened to neck and shoulder pain.

How is neck shoulder painful to return a responsibility

First: neck and shoulder pain is mainly around the shoulder joint, so it is called periarthritis of shoulder, or periarthritis of shoulder, commonly known as congealing shoulder, leaking shoulder wind or frozen shoulder. The onset of the disease is mostly caused by frozen, trauma and infection of the tissues around the shoulder joint, such as muscle chamber and bursa. Many patients are caused by rheumatism. The main symptoms were persistent pain in neck and shoulder, limited elevation, rotation and forward and backward swing of the affected upper limb, and heavy dull pain in wind and cold.

Second: because of the change of life style and work style, neck and shoulder diseases that used to occur in the elderly and middle-aged people are becoming younger and younger. According to the statistics of a large hospital in China last year, the age of high incidence of neck and shoulder pain has dropped from 55 to 35. The high incidence of office workers is white-collar, of which women are more. Neck and shoulder pain and low back pain have become common problems for office workers.

Third: most of the neck and shoulder diseases are due to bad living habits and working habits. The normal spine should have a certain physiological curvature. If the physiological curvature is not maintained in the normal position, the intervertebral disc of joints, ligaments and spine itself will be subject to long-term load, which is easy to cause cervical lesions. People who are prone to neck and shoulder pain in the office, such as those who do writing work, need to operate in front of the computer for a long time, using the keyboard and mouse.

matters needing attention

Through the introduction of the article, we can understand that neck and shoulder pain often occurs in the office crowd. If you feel neck and shoulder pain, we suggest that you get up every half an hour or an hour at work, do stretching cervical spine and lumbar spine, and rotate left and right, and exercise can relieve neck and shoulder pain.