How does virgin have Yin to blow to return a responsibility?

Update Date: Source: Network

summary

Yin blow appears in the sex life, will be more evil scenery, especially for the girl who is in love. It is normal for Yin blow to appear in women who have given birth, and it can be improved. Today, let me share with you what's going on with virginity?.

How does virgin have Yin to blow to return a responsibility?

First, the pelvic muscle exercise of Yin blowing exercise therapy for girls is helpful to exercise the contractility of vagina, anal sphincter and pelvic floor muscles. After delivery, it can be done two to three times a day, with 15 minutes for each time. How to do it: inhale deeply, tighten the anus for 10 to 15 seconds, then exhale deeply, relax the anus, repeat this.

Second: Girls blow infill micturition method. Foreign infill micturition exercise can also improve the muscle tension around the vagina. The way is: stop urinating infill exercise when urinating, hold back not to let the urine infill when urinating, and continue to urinate after a while. Repeat this. After a period of exercise, the tension of muscles around the vagina improves, and the vagina becomes narrower.

Third: what kind of women are easy to be insidious? The "insidious" often occurs in women who have given birth. The normal vagina is closely together, the vaginal opening is like two closed doors. But because in the process of delivery, the fetus through the birth canal, pelvic floor support vaginal wall muscle tissue and fascia rupture, or excessive stretch and lose elasticity, so can appear vaginal relaxation.

matters needing attention

In addition, sexual life is too frequent, also can cause vaginal muscle to contract frequently and overwork, appear flabby condition thereby. When performing artificial abortion, you need to use tools to open the vagina first. In this case, vaginal relaxation may also cause "Yin blow", especially for some women who have repeated abortions.