What does regular oral cavity ulcer eat good

summary

My husband is prone to oral ulcer, and always repeated, every time it hurts, even when he brushes his teeth, eating also hurts, even if he has no appetite, what he eats doesn't taste. It really hurts him. Today, let me talk about what to eat for oral ulcer.

What does regular oral cavity ulcer eat good

Diet one: break vitamin C tablets into small pieces and stick them on the ulcer surface, 2-3 times a day. Usually pay attention to oral hygiene, avoid damage to oral mucosa, avoid spicy and acidic food and local irritation. Keep a good mood, optimistic and cheerful, avoid things and worry.

Diet 2: Dutch Qingshu Huashi porridge: according to traditional Chinese medicine, coix seed can benefit water and detumescence, invigorate spleen and remove dampness, relax tendons and remove arthralgia, clear heat and discharge pus. Lentils sweet light mild, spleen dampness, mainly used for spleen and stomach weakness, diet to reduce symptoms. Lotus leaf has the effect of clearing heat and dampness, promoting hair and clearing Yang.

Diet three: repeated oral ulcer should be the cause of zinc deficiency in the body, zinc deficiency will also cause oral ulcer. Usually eat more fruits and vegetables, pay attention to keep the mouth clean, every meal with light salt water gargle, drink more water, pay attention to rest, keep a happy mood, avoid excessive fatigue, do not eat spicy food.

matters needing attention

Oral ulcer recurrence must pay attention to life care, to light diet, ensure sleep, keep a good mood, usually should pay attention to keep the oral cavity clean, commonly used light salt water gargle, but also pay attention to diet hygiene.