Does damp heat cause pregnancy symptoms?

summary

Sometimes the climate in the south is like a big steamer, so the people with high incidence of damp heat constitution are the people in the south. However, damp heat constitution is not entirely a factor of climate, and its own diet, living habits and other factors are the key. So even if the dry climate in the north makes many people feel hot and humid, you should always be on guard. After all, damp heat is the source of many diseases. Only when we are always vigilant and attentive, can we take precautions. Does damp heat cause pregnancy symptoms? Let's talk about it.

Does damp heat cause pregnancy symptoms?

People with damp heat constitution tend to be irritable and often have tension, depression and anxiety. People who suffer from dampness and heat for a long time will be tired, don't want to move, have a lot of oil on their face, have dirty hair and greasy tongue.

Female friends if the face long "acne", leucorrhea increased yellow and other phenomena, may also be affected by hot and humid invasion.

Some people suffer from bad breath, stomach distension, armpit odor and irritability, which is also due to dampness and heat in the body. People with damp and hot constitution have short red urine (dark color) and sticky stool, which can't be washed off on the toilet. In the words of traditional Chinese medicine, dampness belongs to Yin and heat belongs to Yang. The combination of the two is a contradiction in itself, and it is necessary to fight.

matters needing attention

The diet should be light, and eat more sweet and cold food, such as mung bean, water spinach, amaranth, celery, cucumber, wax gourd, lotus root, watermelon, etc. Eat less spicy and warm food. Eat less greasy and sweet food to prevent dampness and heat. We should give up smoking and alcohol, because it has the effect of warming in TCM. People with damp heat constitution should pay attention to soothing the liver and gallbladder, clearing away heat and dampness. Reduce the number of staying up late to ensure the quality of sleep. In addition, when you have time to practice qigong, yoga and Taiji, which can stretch your muscles and body, it is very suitable for people with damp and hot constitution. At the same time, pay attention to avoid working and living in a humid and hot environment, and try to keep loose clothes.