What does stomach damp heat eat?

summary

What should the person of intestines and stomach damp heat eat to improve. Gastrointestinal damp heat is a concept in traditional Chinese medicine. It is caused by the oily spicy diet of the spleen and stomach transport disorders, gastrointestinal moisture condensation heat. People with gastrointestinal damp heat often show skin damage or flush, or rash, swelling and pain. Also accompanied by stool odor children, red tongue coating yellow. Obviously, gastrointestinal damp heat is a disease caused by eating, so we can only rely on eating if we want to improve it. Gastrointestinal damp heat is suitable for eating some heat clearing and dampness promoting food. So what kind of food has this effect? Let's introduce it.

What does stomach damp heat eat?

First: kapok. Many people have never eaten it. After drying, kapok can be used as a medicinal material. It has a light sweet taste and a cool nature. It has the effect of heat clearing, diuresis and heat dissipation. It is one of the commonly used drugs in clinic. When the climate is hot and humid, people often suffer from gastrointestinal hygrothermal diseases, at this time with kapok can be very good to improve.

Second: there is a saying that radish ventilates. It's true that radish has the function of clearing heat toxin and eliminating food and ventilating. Radish can be washed and eaten raw, and can also be used for cooking and soup. In addition to people with hot and humid stomach can eat radish to improve, peptic ulcer and poor appetite can also eat more.

Third: Job's tears, job's tears can be said to be Qushi detumescence of the top grade. It has a very good effect of eliminating dampness in the body, but also anti-cancer. Summer often rainy, humid and sticky air, many people will feel uncomfortable, then you can use job's tears porridge, not only can benefit the stomach, but also can eliminate edema, taste good.

matters needing attention

White lentils can cure dysentery, eliminate heat and dampness. Corn can diuretic detumescence, adjust the appetizer. Mung bean sprouts can be toxic to damp heat. It's what people with hot and humid intestines should eat. But the most important thing is to eat less spicy and greasy food.