Simple method of removing spots

summary

At the beginning of primary school, I began to have some spots on my face, and I didn't pay attention to them at that time. But later, the longer I grew up, the more I found it difficult to make a boyfriend, which was a great blow to me. Fortunately, with my improvement, great changes have taken place. I'm especially happy that I now have a happy home, Now I would like to share with you a simple method of speckle problem.

Simple method of removing spots

First: with special laser treatment, remove most of the spots. This is very simple, all to the doctor on the line.

Second: the next maintenance and care. The disease is often closely related to the season. So we should avoid sunlight. In winter, less sunlight, light illness; in summer, more sunlight, serious illness. When summer comes, we should pay special attention to sunscreen, come back from the high temperature environment, and cool the face in time. Every morning and evening, we should clean the face, and there is toner, so that the skin has enough water absorption.

Third: in addition to external factors, internal adjustment is also very important, so we should pay attention to diet. Eat more fruits and vegetables, such as tomatoes. If you eat fruits, you can't eat more bananas, because its sugar content is too high, and eat less spicy food.

matters needing attention

Eat light, fresh, do not eat spicy food, such as barbecue, hot pot. Another is to eat more vegetables and fruits.