What are the symptoms of qi deficiency

summary

Now people are busy with work, lack of exercise, and diet is not very standardized, so many people are out of a state of sub-health, among which there are people with various constitutions. Today, I will briefly introduce some symptoms of people with Qi deficiency and weakness.

What are the symptoms of qi deficiency

First: one of the main symptoms of people with Qi deficiency and weakness is that they are more likely to sweat, whether they have exercise or not, they are more likely to sweat, and they are more likely to catch a cold. Due to lack of Qi and blood, people with Qi deficiency and weakness will lack blood color on their faces.

Second: the spleen and lung function is weaker than other people, so it is easier to be thin or obese. And the face is more prone to yellowing, the color of the lips will be relatively dark, no luster.

Third: the direct cause of qi deficiency is poor lung function, so the patient's breathing will be lighter. Prone to abdominal distension and other situations, if you sit down immediately after eating, it is easy to lead to indigestion, so patients with Qi deficiency and weakness must walk more after meals.

matters needing attention

The constitution of qi deficiency and weakness has no problem, but it is also easy to lead to some chronic diseases. Therefore, it is suggested that people with this constitution should strengthen physical exercise and nutrition in diet, which can improve their resistance.