What does the food that causes gout have

summary

Gout is a disease that can not be underestimated in people's life. Generally speaking, the existence of gout will lead to the inflexibility of some people's hands and feet. Therefore, we should avoid the food that can induce gout in peacetime. Here's to learn about the food that can cause gout.

What does the food that causes gout have

Diet one: beer, a large amount of alcohol intake is the main cause of gout acute attack. Regular drinking will lead to the increase of uric acid. Generally speaking, the increase of uric acid level is easy to cause the accumulation of lactic acid in the body, thus inhibiting the excretion of uric acid. Beer, in particular, will produce a lot of purine in the brewing process, a large number of drinking will appear blood uric acid rise.

Diet two: hot pot can't be eaten. Because the main raw materials of hot pot are beef and mutton, seafood, shellfish, animal viscera and other foods rich in purine. Therefore, its large amount of purine can only increase the possibility of gout.

Diet 3: the purine content of corn, oats, brown rice, millet, mustard and so on in coarse grain food is high, which needs to be controlled. Tea, do not drink strong tea and coffee, purine and caffeine. Drinking boiled water is advocated.

matters needing attention

We must eat less food that can cause gout at ordinary times. In addition, we should also pay attention to drink less yogurt, which can aggravate the disease.